The benefits of spinal decompression
Spinal decompression is a non-surgical treatment to get rid of back pain. You may have heard about it. The therapist stretches your spine gently. It reduces the nerve pressure.
What is spinal decompression?
Spinal decompression uses a specialized table to stretch your spine in a controlled manner. The stretch creates space between the vertebrae. The extra space allows the disk to move back into a better position and improve blood flow.
- Spinal decompression is noninvasive. You don’t have to undergo surgery.
- It provides targeted relief, focusing on the area causing discomfort.
- Improved circulation allows body repair.
How does spinal decompression work?
- Spinal decompression pulls your spine. It creates a small gap between the bones. The gap reduces pressure on the compressed discs and nerves. The disc absorbs more fluid and nutrients. During the session, you feel mild stretching. Most people report it helps them feel less pain
- You feel less pain in your back, neck and legs with reduced tension. You have improved flexibility. The short sessions lead to noticeable improvements.
Should you consider getting spinal decompression therapy?
Spinal decompression is ideal for those suffering from specific back problems. It treats various conditions related to spinal issues.
A herniated disc, bulging discs, spinal stenosis, sciatica, and degenerative disc conditions respond to treatment.
If you’re experiencing chronic pain which interferes with your daily life, talk to your doctor. It’s ideal for people who are looking for non-surgical treatment. Your doctor will review your medical history and request image testing.
The doctor decides your treatment plan according to your condition. Each session is short and simple. You will be asked to wear comfortable clothing. A harness is placed around your waist or the upper body.
You lie on a specialized table. The machine applies a gentle pulling force on the spine. It is controlled by a computer. Some people report mild soreness after the session. Remember discomfort is only temporary. The treatment plan comprises several sessions over weeks.
Things to keep in mind before getting therapy
- Before you start with the spinal decompression therapy, consider a medical evaluation. Discuss your history with the doctor. Share concerns you have about your spine or previous treatments.
- Expect a series of sessions. The Doctor will suggest a plan that fits your needs.
- Be prepared for mild discomfort or muscle spasms. These side effects fade quickly.
- The doctor might consider additional treatment.
If you’re worried about being hurt during therapy, rest assured. You’ll only feel a mild stretch during treatment. It’s easy to return to regular activities right away.
When looking for treatment options for back pain, spinal decompression is a good choice. It does not involve surgery or medications. The focus is on reducing pressure to improve spinal function.
Speak with your doctor about your symptoms. They’ll help you decide if decompression fits your treatment plan.
Professional spinal decompression therapy addresses the source of your discomfort. Short controlled sessions reduce pain and improve movement. It’s a non-surgical option for those with chronic spinal pain.
The treatment is straightforward. Many find it helpful. Talk to your healthcare provider about whether this method will help you achieve a comfortable life.
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